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2nd day in a row of waking up early.  3rd day in a row of yoga.  3rd day in a row of blogging.  And I've been yawning all day.  And I'm sad because one of my best friends is going through a really shitty time.  A time where chatting online isn't enough and I need to go visit and give her a big ol' hug.

How do you out there in the blogsphere take care of yourself when life dumps on you?  How do you take care of someone who's hurting?